How to Fix Bad Breath Permanently

How to Fix Bad Breath Permanently

Bad breath, or halitosis, can be a significant social and personal concern. While temporary solutions like mints or gums may provide short-term relief, addressing the root cause is essential for a permanent fix. At Beecroft Smiles Dental Surgery, we understand the various factors contributing to bad breath and offer effective solutions.

How to Fix Bad Breath Permanently

Common Causes and Solutions

Poor Oral Hygiene

The most frequent cause of bad breath is inadequate oral care. To combat this:

  • Brush teeth twice daily for 2 minutes each time, preferably with an electric toothbrush
  • Floss at least once daily or use a Waterpik
  • Use a tongue scraper to remove bacteria from your tongue
  • Consider antimicrobial mouthwashes like Listerine

Regular dental check-ups and professional cleanings at Beecroft Smiles Dental Surgery are crucial for removing tartar and detecting issues like decay or gum disease that can cause halitosis

Dry Mouth

Reduced saliva flow allows bacteria to thrive, leading to bad breath. This can be caused by:


      • Certain medications

      • Mouth breathing due to nasal obstructions or allergies

    Our team can help identify the cause and recommend appropriate treatments, which may include saliva substitutes or referrals to specialists

    Diet and Lifestyle

    Certain foods and habits can contribute to bad breath:


        • Onions, garlic, and other strong-smelling foods

        • Smoking or tobacco use

        • Digestive issues with certain foods

      We can provide dietary advice and support for smoking cessation to help improve your breath and overall oral health

      Medical Conditions

      Sometimes, bad breath can be a sign of underlying health issues such as:


          • Sinus or throat infections

          • Lung diseases

          • Diabetes

          • Liver or kidney problems

          • Acid reflux

        If we suspect a medical condition is causing your halitosis, we’ll refer you to the appropriate healthcare provider for further evaluation

        Personalised Treatment at Beecroft Smiles

        Our experienced team offers comprehensive evaluations to determine the cause of your bad breath. We’ll create a personalised treatment plan that may include:

        • Professional dental cleanings
        • Gum disease treatment
        • Cavity fillings
        • Customised oral hygiene instructions
        • Prescription-strength mouthwashes when necessary

        We’d love to help you achieve fresh breath and optimal oral health. Don’t let bad breath affect your confidence or social interactions. Contact us today for a consultation and find out how we can help you fix your bad breath permanently. 
        We also discuss how to eliminate bad breath from stomach in this article in detail.